Getting caught up in something addictive is the most natural thing in the world. So do the unnatural thing. Take the Ten Minute Challenge. Over the next two weeks, spend ten minutes each day playing one or more of the four Freedom Games described in these four posts:
Play any one of them--or sometimes all four--when you're tempted. Or use them proactively to bolster your defenses. Don't forget to let us know the Ten Minute Challenge goes for you!