Pollute the Fantasy

Here's a quick tip for kicking the porn habit: Introduce a bit of reality into the dreamy scene!

Check out my four minute video on the topic on youtube:

http://www.youtube.com/watch?v=AQoRTtODHgs
Insert even a little taste of real life into that fantasy that's starting to work you up. Give your dream girl body odor or a spitting habit. You're not insulting the actual person you found attractive--you left her and the rest of reality behind the moment you launched into fantasy land! You're just comin' back, makin' it real again. See if this technique helps you halt the momentum of your craving. Kick porn! Get real!