Revisit the Moment You Got Hooked on Porn

Wyatt's eyes were closed and his face was flush. Watching his eyes flit beneath the lids, I knew his imagination was taking him on a wild and vivid ride back in time. He was going back to that moment when he got hooked on porn.

He could see the 12-year-old he once was. He felt for the kid. He spent most of that summer home alone. Older brother, his usual partner in crime, was off working in the laundromat at the strip mall halfway across town. Dad was at work and it seemed that Mom was always off with little sister helping at dance practice or traveling to competitions. Then Wyatt had the falling out with the gang of buddies in his neighborhood over a kick soccer ball game gone bad. He couldn't believe what poor sports they were. After that, it felt like all of the usual avenues for excitement were shut down. He rode his bike around town for a while, but that got old. Then he started watching a ton of TV.

The pictures in the magazine he found in the grove of trees near his home weren't hard core by today's standards. Wyatt had never tried drugs, but he couldn't imagine a drug unleashing a more potent euphoria than the warm, eager looks of those women. Their inviting, yet concealing poses knocked the breath right out of him. To say that he felt compelled to hide the magazine so that he could come back and look again is too weak a way to put it. His chest was heaving with breath, even his head pounding as he left the grove that day, wondering when he could return.

That is where the adult Wyatt imagined stepping into the path of his much younger self. He escorted him home and into his room, where he'd feel comfortable. He wanted talk to him about what had just happened, share his perspective as someone older and wiser. He wanted to help.

"That was something else, wasn't it?" He asked.

Still dazed, his younger self faintly nodded.

"I want you to know that what just happened inside of you is completely normal. It's not a good thing for women to expose themselves in that way for men's entertainment. It's not good for them or for the men who view it. But the fact that you had such a strong reaction is understandable. God gave you the gift of your sexuality. It's this tremendously potent life force within you, and what you just saw awakened it more powerfully than anything you've ever experienced.

As Wyatt watched him in his mind's eye, it seemed that his younger self was taking this all in.

"Your reaction does not mean you're a bad kid. Nothing of the sort! You're a good kid. In fact, you're a fine young man! Don't let that experience convince you that there's something wrong with you, that you're not a an upstanding, righteous individual. You don't need to feel ashamed that you were drawn by those images and feelings. You could have walked away from the magazine when you saw what it was, and that is the best way to handle it in the future, but it's understanding that you found it so riveting.

"That's one of the problems with pornography. It is riveting. As pleasurable as it can feel, it can also take control of your life. That's one of the reasons it will be better for you to avoid viewing it in the future. And that's one of the main messages I came back to give you: the conclusion you came to, that you have to go back and look some more, you can't pass up that opportunity, is incorrect. You can say no. You're better off avoiding it than indulging. To the degree that you pass on pornography, your life will be better.

"You just concluded that you need more of that in your life. Well, you don't need pornography the way it feels like you do. Part of the reason you don't need it the way it seems to you right now is that this hard time, when it feel like you're alone all the time and it seems like life is passing you by... this time is over. It's not happening anymore. I came here to show you you're not still stuck here. Time passes. Life gets better.

"Let me show you these pictures of how you grew up to become me: Here's you at 13 on the track team. 14 at your cousins' ranch riding horses. 15 practicing football with the high school team. 16 with your beat up red Toyota..." And so on Wyatt went, up to the present day. Then he imagined bringing his younger self into his home as it is now.

His younger self had all kinds of questions: What's it like to drive a truck? Is that really your boat in the driveway? When did you get a dog? As he answered the questions, Wyatt realized that this part of him that was most hooked on porn was not his adults self. It was a part of him that had been oblivious so far to the passage of time. In a way, this made sense: only a part of him who hadn't tasted the toxic fruit of porn in his life would still find it so magical and inviting.

"You don't have to go back there," Wyatt said finally. You don't live back there in that loneliness and addiction anymore. You don't have to live that way, vigilant for an appealing distraction from pain. On the lookout for an escape. You can stay with me and the dog and the boat here.

"If you stay here, and your job is no longer to look for opportunities to look for sexual stimulation, what would you like your new job to be?" Young Wyatt thought about that. "I want to look for other ways to have fun."

That sounded like a good compromise to Wyatt's adult self. He needed more fun in his life.

(The above account is a brief excerpt from a session of therapy technique developed by Peggy Pace called Lifespan Integration. To be effective, the process actually requires multiple "trips" through the client's timeline. If you think Lifespan Integration might help you, here is a directory of therapists who have been trained in the method.)

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